What are good foods to eat when you have the gout, and what are the bad?

What are good foods to eat when you have the gout, and what are the bad?

Marvinator
Stay away from foods high in purines.

Foods very high in purines include:


hearts
herring
mussels
yeast
smelt
sardines
sweetbreads

Foods moderately high in purines include:


anchovies
grouse
mutton
veal
bacon
liver
salmon
turkey
kidneys
partridge
trout
goose
haddock
pheasant
scallops

I've been able to control my gout WITHOUT medications. I use 2 standard Capsules of Ground Celery Seed per day (with extras on days when I know I"ve eaten high sugar, or high protein - foods rich in purines.) You can also work with NONSweatened Cherry Juice to alleviate the symptoms of gout.

bevtrl69
Pork and fried foods you need to avoid

mikkiekatsopolous
You morons amaze me! Ask the dam doctor!

cjs
My dad had gout years ago.His doctor told him to stay away from spicy foods and alcohol. It worked for him. Good luck!

Skypilot49
Also very important to limit your intake of alcohol.

What do you think? Answer below! Gout - information, symptoms and treatments. Googout.info health information factsheet - advice on gout and its symptoms, causes and treatment, plus prevention through diet.

---

Orignal From: What are good foods to eat when you have the gout, and what are the bad?