kazlith
I take at least an ounce per day when I'm having a gout flare up; when it was bad, I bet I was taking 3 ounces a day then I tapered off as I got better. This last attack of gout, I didn't buy the extract and just ate a couple of pounds of cherries over the course of several days.
I wold take the extract in orange juice but I think you can mix it with whatever you want.
danielgeorgescot
About an ounce a day is good, but don't drink it with coffee. Juice, or water is best, and lots of it.
Orignal From: A question on Gout and the relief from cherry extract?
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