what food can you eat if you have gout?

what food can you eat if you have gout?what food to eat what food to avoid

Paris
The NUMBER ONE on my list is ALCOHOL!!!!
Anchovies
Gravies
Herring, Sardines
Mussels or Tahong
Internal Organs like liver, kidney
Dinuguan, Chicharon Bulaklak
Mackerel
Patis and Soya Products
Bacon and scallops

This is a good site to check out:
http://docgerrytan.com/2007/07/18/foods-to-avoid-if-you-have-high-uric-acid-or-gout/

screamingfreedom
Diet is important. Here is a link that tells you which foods are high in purines.

http://arthritis-symptom.com/Gout-Symptoms/gout-diet.htm

Here is a link that talks about foods that can help prevent a gout attack.

http://www.associatedcontent.com/article/348741/get_out_the_gout.html

Rusty

hibeam lobeam
You can take celery seed extract to stop gout attacks, and then you can eat pretty much anything you want.

Add your own answer in the comments! Gout - information, symptoms and treatments. Googout.info health information factsheet - advice on gout and its symptoms, causes and treatment, plus prevention through diet.

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