does eating too much chicken (not fried) in the oven effect your health?

does eating too much chicken (not fried) in the oven effect your health?well im on this diet where i dont eat any thing fried or eating carbs..i also eat meat but i cant eat alot of meat since i have gout arthiritus so basically its only fish and chicken and fish i eat once a week. so does eating too much chicken effect my health in any single way??

JaCkIrIuS
hope not

joescuriosityshoppe.com
Yes. For one thing, eating too much protein can damage your kidneys.
http://www.mercola.com/2003/apr/5/high_protein_diet.htm

"chicken consumption is a major contributor to heart disease, obesity, diabetes, and other diet-related diseases."
http://www.pcrm.org/news/health021218b.html

The US Department of Agriculture reports tell us that over 30% of US chicken is contaminated with Salmonella, and 62% is contaminated with Camphylobacter; these two pathogens cause 80% of the illnesses and 75% of the deaths associate with meat consumption.

Consumer Reports announced that 90% of the Camphylobacter infected chicken was antibiotic-resistant.

The Centers for Disease Control, claim that the widespread use of antibiotics in factory farming has contributed to the developing problem of antibiotic resistance.

Chicken isn't even so low-fat. Skinless chicken derives almost 18% of its calories from fat, while skinless roast dark chicken is 32% fat. The cholesterol content of chicken can be comparable to beef (25 milligrams per ounce).
http://onepeoples.com/current/chicken.html

Also, watch out for high arsinic levels in chicken meat.
http://av.rds.yahoo.com/_ylt=A0Je5XoKPLhHCpYA7XKDBqMX;_ylu=X3oDMTBwMjNqdWVsBHBndANhdHdfd2ViX3Jlc3VsdARzZWMDc3I-/SIG=1euj9kejl/EXP=1203342730/**http%3a//rdre1.yahoo.com/click%3fu=http%3a//1.pttf.com/rdn%253Fe%253Dt300%2526i%253D10023I0-49741081%2526d%253D0-0%2526t%253Dhttp%25253A%25252F%25252Fwww.highbeam.com%25252Fdoc%25252F1G1-111944797.html%25253Frefid%25253Dssp_wire_907%26y=04E497E24DC24244C7%26i=486%26c=50021%26q=02%255ESSHPM%255BL7wvxw%253F%257Cwv%257Ctzq%253F%257Cpqljrokvpq6%26e=utf-8%26r=2%26d=wownrm-en-us%26n=K974G7HD5MS4F6HB%26s=12%26t=%26m=47B83C0A%26x=05485AEA6C2A0DCDB2E679D42913FBDDF4

superr
of course not,thats like saying does drinking a lot of water effect your health,food is food and chicken has no harm what so ever unlesss it was fried as you suggested:D

cottoncandiestm
no no no no your suppose to eat some type of protine 3 times a day

k9mom ♥s you!
You have asked a really good question. Despite all the woo hoo protein diets out there, eating only protein is not a good idea. An overload of proteins in your body can effect things like kidney function if it is really taken too far.

As I am sure you know, there are very healthy carbs that are low calorie and help your body metabolize and balance the protein you consume. Vegetables like spinach, green beans, asparagus, broccoli, cauliflower are excellent choices to have with your protein because they are very low in calorie and full of vitamins you need. I don't know how you feel about salads, but I only like a little bit of salad with a whole lot of ranch dressing so that defeats the purpose.

Also, in the morning, if you have a cup of cream of wheat with a protein source, or another cereal like wheaties or cheerios or special K are excellent sources to have with your protein. Additionally, have one piece of whole grain toast with one egg and a piece of fruit or small glass of juice. It is all very good for you. While it is not all protein, it is balanced and healthy and if you are trying to lose weight, you will.

I'm sure you know to avoid things high in fat or salt. I have a yummy recipe for turkey meatloaf that doesn't have the bread carbs in it that would probably make your eyes roll into the back of your head. A nice chunk of that with veggies would nicely compliment your efforts.

I hope this has helped. If I can help you any more, please feel free to email me.

Good luck!

Know better? Leave your own answer in the comments! Gout - information, symptoms and treatments. Googout.info health information factsheet - advice on gout and its symptoms, causes and treatment, plus prevention through diet.

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