I didnt mean to get medical advice here I have talked to my dr and gotten some advice from him I just wanted to connect with people that knew where I was coming from and that had some of the same issues and could offer some moral support and food ideas not a complete meal plan Thank you for all your answers
Jewels
You should definitely consult a nutritionist, which is likely to be covered by your health insurance considering your medical conditions. I wouldn't take advice on something so important from people you don't know on the internet. Good luck.
ashujaan786
Fruits, veggies, oatmeal, and all sorts of new healthy foods that you can get at a health food store.
Dont eat eggs, meat, dairy or sweets.
rrm
its not that you cant eat try to eat something healthy try to eat less sugar,salt etc...
try eating grilled chicken its very healthy
snack or just wanna munch on something try a salad.
so its not giving up eating just don't eat lots sugar etc...
Scuba Steve JW
Regarding diabetes and iodine supplementation:
Taken from http://www.optimox.com/pics/Iodine/IOD-10/IOD_10.htm
It was while treating a large 320-pound woman with insulin dependent diabetes that we learned a valuable lesson regarding the role of iodine in hormone receptor function. This woman had come in via the emergency room with a very high random blood sugar of 1,380 mg/dl. She was then started on insulin during her hospitalization and was instructed on the use of a home glucometer. She was to use her glucometer two times per day. Two weeks later on her return office visit for a checkup of her insulin dependent diabetes she was informed that during her hospital physical examination she was noted to have FBD. She was recommended to start on 50 mg ofiodine(4 tablets) at that time. One week later she called us requesting to lower the level of insulin due to having problems with hypoglycemia. She was told to continue to drop her insulin levels as long as she was experiencing hypoglycemia and to monitor her blood sugars carefully with her glucometer. Four weeks later during an office visit her glucometer was downloaded to my office computer, which showed her to have an average random blood sugar of 98. I praised the patient for her diligent efforts to control her diet and her good work at keeping her sugars under control with the insulin. She then informed me that she had come off her insulin three weeks earlier and had not been taking any medications to lower her blood sugar. When asked what she felt the big change was, she felt that her diabetes was under better control due to the use of iodine. Two years later and 70 pounds lighter this patient continues to have excellent glucose control on iodine 50 mg per day. We since have done a study of twelve diabetics and in six cases we were able to wean all of these patients off of medications for their diabetes and were able to maintain a hemoglobin A1C of less than 5.8 with the average random blood sugar of less than 100. To this date these patients continue to have excellent control of their Type II diabetes. The range of daily iodine intake was from 50 mg to 100 mg per day. All diabetic patients were able to lower the total amount of medications necessary to control their diabetes. Two of the twelve patients were controlled with the use of iodine plus one medication. Two patients have control of diabetes with iodine plus two medications. One patient had control of her diabetes with three medications plus iodine 50 mg. The one insulin dependent diabetic was able to reduce the intake of Lantus insulin from 98 units to 44 units per day within a period of a few weeks.
GOUT AND IODINE
Google "Gout" and "Iodine" together and you should find a number of sites mentioning how gout can be caused by an iodine deficiency.
Then get some Lugol's solution or Iodoral and take it.
Foods rich in iodine http://www.weightlossforall.com/foods-rich-iodine.htm
Peter M
No one here knows your medical requirements and any advice they give you could do more harm to you than good. I have the same things as you plus some and the ONLY advice I will trust my well being to is going to come from a person that knows my medical needs - my doctor. Please don't get your medical advice off the net - it just isn't healthy!
Orignal From: I have diabetes and just found out I also have gout is there anything left that I can eat?
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