how do you make a diet plan for someone with gout and heart problems?

how do you make a diet plan for someone with gout and heart problems?

DJ B
You don't a Professional does.

jemima
Try the ''Better Health Channel" information on Internet.With the gout, all foods with purines will need to be eliminated.
For the heart, this is more complicated.
However, fresh and unprocessed foods are a start. Limit dairy foods and fat.

Know better? Leave your own answer in the comments! Gout - information, symptoms and treatments. Googout.info health information factsheet - advice on gout and its symptoms, causes and treatment, plus prevention through diet.

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