Can any one tell me how you can control gout attacks from eating what type of food or what to stay away from?

Can any one tell me how you can control gout attacks from eating what type of food or what to stay away from?what type of food causes you to have a gout attack?

draper159
Blueberrys can stop a gout outbreak. I read it one time and my father in law has gout. If you like anything with blueberrys eat it.

rednecknorthernboy
Red meat, especially liver. fish like sardines, and beer are the biggest causes of a gout attack. Anything high in protien can trigger an attack.
Eating lots of Strawberries and Cherries will help to keep the symptoms from coming back. Also, drink plenty of water...dehydration will trigger an attack too!

krisforre
it will act up if you are eating alot of salty foods.the best thing for gout is 100% cherry juice 100%cranberry juice you can find them in a organic grocery store like Wild Oats

Add your own answer in the comments! Gout - information, symptoms and treatments. Googout.info health information factsheet - advice on gout and its symptoms, causes and treatment, plus prevention through diet.

---

Orignal From: Can any one tell me how you can control gout attacks from eating what type of food or what to stay away from?