Ive been having gout attacks. Im 29 years old.?

Ive been having gout attacks. Im 29 years old.?The gout attacks attack my toes, feet and ankles. How can I get rid or decrease the gout attacks? I dont drink alchol at all and I don't eat seafood at all. But sometimes the gout attacks hurt a lot!!!!!!!!!! What can I do/what should I do?

RolloverResistance
Reduce intake of fat and proteins. (Eat lots of veggies). Apply warm compress during acute attacks.

See table 2 here:
http://www.aafp.org/afp/990215ap/925.html

Medications may be warranted, but consult a physician.

xox_bass_player_xox
Go see a doctor. There is medication that you can take every day to prevent it. Also, contact a dietician and see if you can get a low purine diet. There are many more foods that can cause the gout besides seafood and alcohol. When I had attacks of the gout I felt as if I broke my foot.

kmack
Cut back on red meat. Eat leaner cuts and more veggies. You probably need a prescription for Colchicine.

Know better? Leave your own answer in the comments! Gout - information, symptoms and treatments. Googout.info health information factsheet - advice on gout and its symptoms, causes and treatment, plus prevention through diet.

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