Anyone hear of do a calorie shifting diet?ok i've been eating around 1200 calories for what feels like forever now, and at most in 6 months of workin gout ridiculously, i lose 5 pounds, gain 2, lose 2...etc. what the hell. sorry! but i upped it to workign out for 50 min and still nothing!! i burn about 600 calories. what' sthe deal??? Anyone ever shift their calroies? i'm worried of weight gain or the long term of doing this. ok thanks! PLEASE help. any suggestions fo ranything that worked UNLESS it's stupid stuff for acai berry. i'm not taking that ok. just pure help. thankkk youu so much
Estill Y
Christy, Acai berries are a relatively newly discovered berry from south america that has some amazing characteristics. The acai berry is really high in anti-oxidants and really helps people loose weight . There are lots of health advantages to acai berries, but they must be frozen right after harvest to make sure they retain thier potency. One of the most populat brands of acai suppleiments is acai berry power 500. Lately, many talk show hosts have done profiles on the health benefits of acai. http://www.goodinternetdeals.com/Acai-Berry.html
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Anyone hear of do a calorie shifting diet?
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