Manda
http://www.stronghealth.com/services/primarycare/pdf/Restrictgout.pdf
articleresearcher
Try also reading on what gout is, so that you can know what diet to take up. This is a category of articles submitted by various authors on gout and prevention diet
http://www.healthandwellnesscentral.com/Category/Gout/242
David O
I have gout and have not had any occurrences for months now. You must find otu what triggers the on set. Beer, red meat may trigger the pain. Beer is my culprit. Taking high blood pressure pills (dieretic - spelling?) pills caused my issue. Controlling diet will help from gout causing the pain. I have swithced to taking nutritional supplements and staying away from beer to keep my body from acting up on the gout issue. The doctor can prescibe some medication for when you have flares up, but I would rather have your body flushed of all the junk that causes the pain in the first place.
Orignal From: resource for good diet for people with gout?
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